Integrated Qigong (IQ) for Health is a therapeutic mind-body exercise system that empowers people to manage their own mental and physical health.

IQ is a key branch of Traditional Chinese Medicine and is the origin of the more commonly known Tai Chi. 

Learning a new activity is great, but leaning Integrated Qigong will be life changing as it has given me certain goals to achieve and this has given a feeling of peace and calm. A brilliant 10-week course, learning a new way of life, and learning how to relax. Definitely would do this again. I feel it has helped me control my pain. Annie, 66. 

What is Integrated Qigong?

IQ is one of the five main branches of Traditional Chinese Medicine.

Health Benefits

Scientific studies on the health benefits of IQ (and Tai Chi) notice that IQ works in a variety of different ways.

Why Practice Integrated Qigong?

Therapeutic exercise that carries over in practical ways to help you function better in your everyday life.
The Centre of Integrated Qigong for Health and Wellness CIC (limited by guarantee) is registered in England and Wales under company number 11628575 at Market House, 4a Church Street, Harletson, Norfolk IP20 9BB.
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