Video on Demand

Watch | Follow | Learn | Online

We know how difficult it is to remember the movements when you get home, so we have listened and created a series of videos to accompany our popular programmes. 

Whether you are a participant or interest in becoming an instructor these videos are for you to watch, follow and learn from the comfort of your own home.

Click on the image below which will take you straight through to our Video on Demand website, Move Life Better.


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